8 Tips to Cope with the Cancer
- Eat well
Healthy nutrition is very important in every case of cancer. A balanced nutrition plan should be made to prevent weight loss. Choose a healthy diet consisting of a variety of foods and get adequate rest in order to help you manage the stress and fatigue of the cancer and its treatment. Getting help from a qualified specialist is the right option.
- Do not care about hair loss
Hair loss occurs because many cancer treatments affect cancer cells and normal cells. This includes the cells that make hair grow. Hair loss from cancer treatment is most often not permanent. It grows back once therapy has been completed. It is important to remember that after treatment the body will return to its former state, this condition is temporary.
- Inform your doctor about the medications you use
After diagnosis, your doctor should be informed about all the medicines used before treatment starts. Specialists should be consulted about these medicines if it is necessary to use different medicines after treatment has started.
- Absolutely relax before and after treatment
Radiotherapy patients should be rested adequately before and after the treatment and should try to sleep when needed. Because the body will spend a lot of energy during the treatment. So it is normal for the patient to get tired. The feeling of fatigue may last 4-6 weeks even after the end of treatment.
- Prefer comfortable clothes that do not squeeze your body
In particular, wearing tight, nylon-containing clothing that fits areas close to the treatment area should be avoided. Wide, comfortable, non-tight clothing with cotton content should be preferred.
- Take care of your skin during treatment
Because of the sensitivity of the skin during treatment; Soap, lotion, perfume, deodorant and similar cosmetic products should not be used. During bathing, pouch and fiber should not be applied, shower should be taken with warm water. Electronical devices should be used while shaving and should be avoided from creeping creams. If you need to be protected from the sun's rays and need to go out early hours in the morning or evening after sunlight should be preferred. Sunscreen creams may be used at the doctor's discretion.
- Communicate with your doctor and nurse
Get informed and be an active participant in your health care. Ask questions about your diagnosis and treatment plan, including what side effects to expect. Radiotherapy is a treatment that requires attention. This process should always be in contact with the doctor or nurse in order to be able to get healthier, and the necessary answers about a question or suspicion should be taken. The side effects of the treatment, the people who will provide the most accurate information about home care and different subjects, the doctors and nurses who are with the patient in this process.
- Do not hesitate to get psychological support
Patients receiving cancer treatment can get into a depressive, irritable and sensitive mood. They may be indirectly affected by the effects of fatigue or hormonal changes. By taking experts help, patients can get over this difficult process with the right psychology.
10 March 2021
30 March 2017
